Helping you to achieve your fitness goals, one step at a time

specializing in women's fitness

Events > Archive

Included below is a sampling of some of the events Kimberly was proud to participate in. If you would like to invite Kimberly to be a part of your event as a host, presenter, panelist or special guest, please don't hesitate to contact us using the form on the "Contact Us" page of this site.

Live Video Chat

December 02, 2009


Join my video chat on Monday.



5th Annual Tea & Conversation

November 17, 2009


5th Annual Tea and Conversation

 

Kimberly Garrison will speak at the 5th Annual Tea and Conversation - a discussion with African American women.

Tuesday November 17, 2009

4:30 PM to 7:30 PM

Hosted by Sandra D. Long

The Inquirer and Daily News Building
400 N. Broad Street, Philadelphia, PA

View Guest List and RSVP



The 10! Show

September 22, 2009


Kimberly Garrison appears on The 10! Show with Lori Wilson & Terry Ruggles to talk about her "Exercise Stimulus Plan" and strategies for keeping fit in colder weather. She'll also be providing tips for simple exercises you can do at home, and sharing her favorite ways to stay healthy and hydrated.



Women of Color Mini Forum

August 27, 2009


Kimberly Garrison will serve as a panelist at the Black Women In Sport Foundation (BWSF) 2nd Next Step/Women of Color (WOC) mini-forum.

The forum is designed not only to explore the barriers facing minority female administrators and coaches, but also their proudest breakthrough moments. The Women of Color mini-forum will be held on Thursday August 27, 2009 at Cheyney University’s Carnegie Hall Grand Room, from 10 am to 2 pm.



Lecture/Presentation Southern University Alumni Federation

July 13, 2008 to July 15, 2008


Double Tree Hotel
Broad & Locust Streets
Philadelphia PA



NBC10’s 11th Anniversary of Fit Fest!

April 14, 2008 to April 15, 2008


A fun-filled health and fitness expo.
Pennsylvania Convention Center
Saturday, April 14th & Sunday, April 15th
10AM to 5PM.
Kimberly will provide fitness and health tips from 4-5 on Saturday, April 14 & on Sunday, April 15, 2PM to 3PM.



The 3rd Annual… Renew, Rejuvenate, Reclaim Spa Retreat

January 04, 2008 to January 06, 2008


TaylorMade Media presents...
The 3rd Annual... Renew, Rejuvenate, Reclaim Spa Retreat
Kimberly Garrison - Guest Speaker
The Spa at The Hotel Hershey, Hershey, Pa
January 4-6, 2008
Theme: "Empowerment, Stilettos & Sisterhood"



American Heart Association Silent No More Conference

September 24, 2006


Kimberly Garrison - Keynote Speaker
9AM-1PM
The Annenberg Center for Performing Arts
University of Pennsylvania,
Philadelphia PA



CN8 Your Morning

June 21, 2006


"Transfat 411"



Women in Cable Television (WICT) Greater Philadelphia

May 18, 2006


Spring into Shape - Tips for Stressed and Exhausted Business women
Kimberly will be a Keynote Speaker for this event. Philadelphia Daily News: Weekly column, "The Skinny on Fitness" in Thursday's Yo! Section Be "in the know" every Thursdays when Kimberly shares tips and inspiring fitness stories with Delaware Valley readers in her weekly column, "The Skinny on Fitness."



E-Women Network

March 22, 2006


Union League
Keynote Speaker



Pennsylvania School for the Deaf Health Fair

March 15, 2006


Health/Fitness Demonstration



Passport for Success

January 19, 2006


Union League
9-4 PM
Keynote Speaker



Congressional Black Caucus

December 03, 2005


Fitness Lecture/Demo



Urban League Young Professionals

November 15, 2005


Guest Speaker



Small steps
to big success!
- Kimberly Garrison