Helping you to achieve your fitness goals, one step at a time

specializing in women's fitness

Events > Upcoming

Join Kimberly at one of these exciting events, or contact us if you would like to invite Kimberly to participate in your upcoming event, conference or corporate program as a host, key-note speaker, presenter or panelist.

Kimberly is also available for corporate wellness coaching, trade shows, annual meetings and conventions. For more information, visit the Corporate Fitness / Wellness Solutions page in the Services section of this website.

Baby Loves Disco!

September 12, 2010


Kimberly Garrison will be moving, grooving, and demonstrating fun exercises to do with kids from 1-7 years old at Baby Loves Disco!

Sunday, September 12, 2010
1:00 PM - 4:00 PM

Shampoo Night Club
417 North 18th Street
Philadelphia PA 19123

Hosted by Baby Loves Disco
www.babylovesdisco.com



Triumph Baptist Church Health & Resource Fair

September 18, 2010


Kimberly Garrison will speak at the Triumph Baptist Church, 10th Annual Health & Resource Fair.

Saturday, September 18, 2010
9:00 AM - 2:00 PM

Triumph Baptist Church
1648 W. Hunting Park Avenue
Philadelphia PA 19140



Smith Playground Family & Fitness Fun Event

September 18, 2010


Kimberly Garrison will be at the Smith Playground Family & Fitness Fun Event, demonstrating fun eating, exercise and yoga activities for children ages 10 and under.

Saturday, September 18, 2010
10:00 AM - Noon

Smith Playground
33rd & Oxford Streets
Philadelphia PA 19121
www.smithkidsplayplace.org



Business Breastfeeding Award Ceremony

September 29, 2010


Kimberly Garrison will celebrate the businesses that truly support families and breastfeeding at the Maternity Care Coalition’s Annual Business Breastfeeding Award Ceremony.* 

Wednesday, September 29, 2010
3:00 PM - 5:00 PM

The College of Physicians of Philadelphia
Mutter Museum

19 South 22nd Street
Philadelphia PA 19103

*The Maternity Care Coalition is launching the Building a Breastfeeding-Friendly Philadelphia campaign to increase awareness of breast-feeding's benefits to mother, child and community.  Breast-feeding reduces obesity and helps babies stay healthier, which reduces employee absenteeism due to child illnesses. Recently passed legislation requires companies with 50 or more employees to provide break time and a private place where lactating women can express breast milk for their babies during the first year.



Sisters Surviving Breast Cancer

October 09, 2010


Kimberly Garrison will speak at the 15th Annual Sisters Surviving Breast Cancer Event.

Saturday, October 9, 2010
8:30 AM - 2:30 PM 

Growing Up Fit and Fabulous
For youth 9-17 years of age

The Philadelphia Hilton
4200 City Avenue
Philadelphia PA 19130



My Body Project Roundtable

December 12, 2010


Kimberly Garrison will speak at the My Body Project Roundtable at the Wexler Gallery.

“Are we ever truly at home in our own bodies?”

Sunday, December 12, 2010
11:00 AM - 2:00 PM

Wexler Gallery
201 North 3rd St.
Philadelphia PA, 19106
www.inmybody.org



Small steps
to big success!
- Kimberly Garrison